Gospel Fitness

FMB is an organization driven by the power to seek out underserved communities and build programs to meet their wellness needs. This has been the driving force behind the creation of our Gospel Fitness program. Our program can be adopted to serve all age ranges of God’s community. We believe many aging members, youths and adults from our church community would welcome more physical exercises if it was to be conducted in an environment enlightened with upbeat gospel music, while sharpening our cognitive awareness based on biblical content. If this sounds interesting to you, reach out to us and let’s discuss our customized solutions.

Programs We Offer

  • Traditional Fitness and Brain
  • Reflex Boxing and Brain
  • Mobility & Brain
  • Non-contact Boxing and Brain

Reflex boxing incorporated in circuit training.

Delivery Options

  • Online Zoom sessions
  • In-person group sessions at your facility
  • In-person group or individual sessions at FMB studio