New Memberships

Online FMB Membership Plans

FMB Monthly Warriors (Reggae Boxing) In-Person / 50+ Friendly In person sessions at Planet Athlete (311 Brock St N, Whitby, ON L1N 4H8)
  • In-person Saturdays July 9,16,23,30, / 9:15-10:00 am
  • Online (Zoom) Tuesdays July 5,12,19,26 / 7:30-8:30 pm
  • Cost for all sessions = $40
FMB Week 1 Warriors (Reggae Boxing) In-Person / 50+ Friendly
  • In-person July 9, 9:15-10:00AM & Online (Zoom)July 5, 7:30-8:30
  • Week 1 = $15
FMB Week 2 Warriors (Reggae Boxing) In-Person / 50+ Friendly
  • In-person July 16, 9:15-10:00AM & Online (Zoom)July 12, 7:30-8:30
  • Week 2 = $15
FMB Week 3 Warriors (Reggae Boxing) In-Person / 50+ Friendly
  • In-person July 23, 9:15-10:00AM & Online (Zoom)July 19, 7:30-8:30
  • Week 3 = $15
FMB Week 4 Warriors (Reggae Boxing) In-Person / 50+ Friendly
  • In- person July 30, 9:15-10:00AM & Online (Zoom)July 26, 7:30-8:30
  • Week 4 = $15
FMB Monthly Reformers Brain & Body In-Person / 50+ Friendly
In person sessions at Planet Athlete (311 Brock St N, Whitby, ON L1N 4H8)
  • In-person Saturdays July 9,16,23,30, / 10:15-11 am
  • Cost for all sessions = $40
FMB Week 1 Reformers Brain & Body In-Person / 50+ Friendly
  • In-person July 9, 10:15-11:00AM & Online Strong Hearts (Zoom)July 7, 6:30-7:15pm
  • Week 1 = $15
FMB Week 2 Reformers Brain & Body In-Person / 50+ Friendly
  • In-person July 16, 10:15-11:00AM & Online Strong Hearts (Zoom)July 14, 6:30-7:15pm
  • Week 2 = $15
FMB Week 3 Reformers Brain & Body In-Person / 50+ Friendly
  • In-person July 23, 10:15-11:00AM & Online Strong Hearts (Zoom)July 21, 6:30-7:15pm
  • Week 3 = $15
FMB Week 4 Reformers Brain & Body In-Person / 50+ Friendly
  • In-person July 30, 10:15-11:00AM & Online Strong Hearts (Zoom)July 28, 6:30-7:15pm
  • Week 4 = $15

FMB Reformers

$40 Every month

Perfect for those who enjoy group classes

7 day free trial

  • 45 mins/ class on Zoom
  • Tues- Healthy Joints (Mobility Class) 6:30 PM EST / Shekia
  • Tues- Warriors Boxing & Brain 7:30 PM EST / TerrenceThurs- Strong Hearts (HIIT, resistance) 6:30 PM EST/ Shekia
  • Thurs- Games Night 7:30 PM EST / Meeka
  • Sat- Warriors Boxing & Brain 9:30 AM EST / Terrence
  • Sat- Mind and Body(brain & full body) 11 AM EST / Shekia
  • Access to replay all live classes for 5 days after airing

FMB Warriors

$20Every month

Perfect for those who enjoy group class with a twist

7 day free trial

  • Access to 2 weekly live virtual classes 
  • 45 mins/ class on Zoom
  • Tuesday- The Art of Boxing 7:30 PM EST
  • Saturday- The Art of Boxing 9:30 AM EST
  • (boxing fundamentals, brain & full body workout)
  • Access to replay both warrior classes for 5days after airing

Mind & Body Reformer

$20Every month

Instructor: Shekia

7 day free trial

  • Access to 1 weekly live virtual class 
  • 45 mins/ class on Zoom
  • Access to replay of class for 5 days after airing
  • Brain training and full body workout
  • Saturday 11 AM EST

FMB Master

$70Every month

Perfect for those wanting monthly Zoom one-on-one class

  • 1 hour one-on-one session/month with Shekia 
  • Access to 5 weekly live virtual classes 
  • 45 mins/class on Zoom
  • Tues -Healthy Joints (Mobility Class) 6:30 PM EST/ Shekia
  • Tues- Warriors Boxing & Brain 7:30 PM EST / Terrence
  • Thurs- Strong Hearts (HIIT, resistance) 6:30 PM EST/ Shekia
  • Thurs- Games Night 7:30 PM EST/ Meeka 
  • Sat- Warriors Boxing & Brain 9:30 AM EST / Terrence
  • Sat- Mind and Body (brain & full body) 11AM EST/ Shekia
  • Access to replay all live classes for 5 days after airing

FMB VIP

$160Every month

Perfect for those wanting weekly Zoom one-on-one coaching

  • 1 hour one-on-one session/week with Shekia 
  • Access to 5 weekly live virtual classes 
  • 45 mins/class on Zoom
  • Tues-Healthy Joints (Mobility Class) 6:30 PM EST/ Shekia
  • Tues- Warriors Boxing & Brain 7:30 PM EST / Terrence
  • Thurs- Strong Hearts (HIIT, resistance) 6:30 PM EST/ Shekia
  • Thurs- Games Night 7:30 PM EST/ Meeka 
  • Sat- Warriors Boxing & Brain 9:30 AM EST / Terrence
  • Sat- Mind and Body (brain & full body) 11AM EST/ Shekia
  • Access to replay all live classes for 5 days after airing