Online FMB Membership Plans
FMB Reformers
$40 Every month
Perfect for those who enjoy group classes
7 day free trial
- 45 mins/ class on Zoom
- Tues- Healthy Joints (Mobility Class) 6:30 PM EST / Shekia
- Tues- Warriors Boxing & Brain 7:30 PM EST / TerrenceThurs- Strong Hearts (HIIT, resistance) 6:30 PM EST/ Shekia
- Thurs- Games Night 7:30 PM EST / Meeka
- Sat- Warriors Boxing & Brain 9:15 AM EST / Terrence
- Sat- Mind and Body(brain & full body) 10:15 AM EST / Shekia
- Access to replay all live classes for 5 days after airing
FMB Warriors
$20Every month
Perfect for those who enjoy group class with a twist
7 day free trial
- Access to 2 weekly live virtual classes
- 45 mins/ class on Zoom
- Tuesday- The Art of Boxing 7:30 PM EST
- Saturday- The Art of Boxing 9:15 AM EST
- (boxing fundamentals, brain & full body workout)
- Access to replay both warrior classes for 5days after airing
Mind & Body Reformer
$20Every month
Instructor: Shekia
7 day free trial
- Access to 1 weekly live virtual class
- 45 mins/ class on Zoom
- Access to replay of class for 5 days after airing
- Brain training and full body workout
- Saturday 10:15 AM EST
FMB Master
$70Every month
Perfect for those wanting monthly Zoom one-on-one class
- 1 hour one-on-one session/month with Shekia
- Access to 5 weekly live virtual classes
- 45 mins/class on Zoom
- Tues -Healthy Joints (Mobility Class) 6:30 PM EST/ Shekia
- Tues- Warriors Boxing & Brain 7:30 PM EST / Terrence
- Thurs- Strong Hearts (HIIT, resistance) 6:30 PM EST/ Shekia
- Thurs- Games Night 7:30 PM EST/ Meeka
- Sat- Warriors Boxing & Brain 9:15 AM EST / Terrence
- Sat- Mind and Body (brain & full body) 10:15AM EST/ Shekia
- Access to replay all live classes for 5 days after airing
FMB VIP
$160Every month
Perfect for those wanting weekly Zoom one-on-one coaching
- 1 hour one-on-one session/week with Shekia
- Access to 5 weekly live virtual classes
- 45 mins/class on Zoom
- Tues-Healthy Joints (Mobility Class) 6:30 PM EST/ Shekia
- Tues- Warriors Boxing & Brain 7:30 PM EST / Terrence
- Thurs- Strong Hearts (HIIT, resistance) 6:30 PM EST/ Shekia
- Thurs- Games Night 7:30 PM EST/ Meeka
- Sat- Warriors Boxing & Brain 9:15 AM EST / Terrence
- Sat- Mind and Body (brain & full body) 10:15 AM EST/ Shekia
- Access to replay all live classes for 5 days after airing