New Memberships

Online FMB Membership Plans

Bootcamp 18+

$20

Instructors: Shekia & Meeka

Valid for 4 weeks

  • Online Brain & Body Group Fitness Class
  • Mondays & Wednesdays at 7:30-8:30 EST
  • Online (Zoom) Virtual Group Fitness Classes

FMB Reformers

$40 Every month

Perfect for those who enjoy group classes

7 day free trial

  • 45 mins/ class on Zoom
  • Tues- Healthy Joints (Mobility Class) 6:30 PM EST / Shekia
  • Tues- Warriors Boxing 7:30 PM EST / Terrence
  • Thurs- Strong Hearts (HIIT, resistance) 6:30 PM EST/ Shekia
  • Thurs- Games Night 7:30 PM EST / Meeka
  • Sat- Warriors Boxing 9:30 AM EST / Terrence
  • Sat- Mind and Body(brain & full body) 11 AM EST / Shekia
  • Access to replay all live classes for 5 days after airing

FMB Warriors

$20Every month

Perfect for those who enjoy group class with a twist

7 day free trial

  • Access to 2 weekly live virtual classes 
  • 45 mins/ class on Zoom
  • Tuesday- The Art of Boxing 7:30 PM EST
  • Saturday- The Art of Boxing 9:30 AM EST
  • (boxing fundamentals, brain & full body workout)
  • Access to replay both warrior classes for 5days after airing

Mind & Body Reformer

$20Every month

Instructor: Shekia

7 day free trial

  • Access to 1 weekly live virtual class 
  • 45 mins/ class on Zoom
  • Access to replay of class for 5 days after airing
  • Brain training and full body workout
  • Saturday 11 AM EST

FMB Master

$70Every month

Perfect for those wanting monthly Zoom one-on-one class

  • 1 hour one-on-one session/month with Shekia 
  • Access to 5 weekly live virtual classes 
  • 45 mins/class on Zoom
  • Tues -Healthy Joints (Mobility Class) 6:30 PM EST/ Shekia
  • Tues- Warriors Boxing 7:30 PM EST/ Terrence 
  • Thurs- Strong Hearts (HIIT, resistance) 6:30 PM EST/ Shekia
  • Thurs- Games Night 7:30 PM EST/ Meeka 
  • Sat- Warriors Boxing 9:30 AM EST/ Terrence 
  • Sat- Mind and Body (brain & full body) 11AM EST/ Shekia
  • Access to replay all live classes for 5 days after airing

FMB VIP

$160Every month

Perfect for those wanting weekly Zoom one-on-one coaching

  • 1 hour one-on-one session/week with Shekia 
  • Access to 5 weekly live virtual classes 
  • 45 mins/class on Zoom
  • Tues-Healthy Joints (Mobility Class) 6:30 PM EST/ Shekia
  • Tues- Warriors Boxing 7:30 PM EST/ Terrence 
  • Thurs- Strong Hearts (HIIT, resistance) 6:30 PM EST/ Shekia
  • Thurs- Games Night 7:30 PM EST/ Meeka 
  • Sat- Mind and Body (brain & full body) 11AM EST/ Shekia
  • Sat- Warriors Boxing 9:30 AM EST/ Terrence
  • Access to replay all live classes for 5 days after airing