REFORMERS (50+) GROUP SESSIONS
- Access to 5 weekly live virtual classes + Games Night
- 45 mins/ class on Zoom
- Tuesday- Healthy Joints (Mobility Class) 6:30 PM EST
- Tuesday- Warrior Boxing & Brain / 7:30 PM EST
- Thursday- Strong Hearts (brain, HIIT, resistance, form) 6:30 PM EST
- Saturday- Warrior Boxing & Brain / 9:15 AM EST
- Saturday- Mind and Body (brain & full body workout)10:15 AM EST
- 15 min Q&A with your Kinesiologist/Personal trainer at the end of each class
- Access to replay all live classes for 5 days after airing