Reformers (50+)

REFORMERS (50+) GROUP SESSIONS

  • Access to 5 weekly live virtual classes + Games Night
  • 45 mins/ class on Zoom
  • Tuesday- Healthy Joints (Mobility Class) 6:30 PM EST
  • Tuesday- Warrior Boxing & Brain / 7:30 PM EST
  • Thursday- Strong Hearts (brain, HIIT, resistance, form) 6:30 PM EST
  • Thursday- Games Night (Jeopard, Family Feud, Name that tune etc) 7:30 PM EST
  • Saturday- Warrior Boxing & Brain / 9:30 AM EST
  • Saturday- Mind and Body (brain & full body workout)11 AM EST
  • 15 min Q&A with your Kinesiologist/Personal trainer at the end of each class
  • Access to replay all live classes for 5 days after airing

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