Perfect for those wanting weekly Zoom one-on-one coaching.
- 1 hour one-on-one session/week with Shekia
- Access to 5 weekly live virtual classes
- 45 mins/class on Zoom
- Tues-Healthy Joints (Mobility Class) 6:30 PM EST/ Shekia
- Tues- Warriors Boxing 7:30 PM EST/ Terrence
- Thurs- Strong Hearts (HIIT, resistance) 6:30 PM EST/ Shekia
- Thurs- Games Night 7:30 PM EST/ Meeka
- Sat- Mind and Body (brain & full body) 11AM EST/ Shekia
- Sat- Warriors Boxing 9:30 AM EST/ Terrence
- Access to replay all live classes for 5 days after airing