Brain and Body fitness for the ages and underserved!
Partnering with Autism Home Base in our jointly developed program.
Meet the FMB team
The studio offers various personalized sessions, where all levels are welcome. We offer basic classes for beginners and we challenge the more advanced.
Our instructors possess diverse experiences, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational ; just like a family.
All are welcome
Welcome to our events where we create a space of comfort, learning and fun. Select Events below for more pictures.