About Functional Mind & Body

Inclusive wellness led by care, movement, and connections.

01

Our Mission

Functional Mind and Body is dedicated to improving quality of life through inclusive, evidence-informed wellness programs that support children, youth, seniors, and individuals with diverse abilities. By partnering with long-term care homes, community organizations, schools, and corporations, FMB delivers meaningful programs that strengthen physical health, mental well-being, independence, and social connection.

02

Our Vision

To create healthier, more connected communities by making holistic wellness accessible to every stage of life. FMB envisions a future where children, youth, seniors, individuals with diverse abilities, long-term care residents, and workplace teams all have access to programs that promote resilience, mobility, confidence, and overall well-being.

Management

Meet The Management Team

FMB is guided by a multidisciplinary leadership team with experience across movement, care, education, and community wellness.

Terrence Francis

Terrence Francis

Managing Director

Shekia Francis

Shekia Francis

Director

Timothy Emmanuel

Timothy Emmanuel

Director

Meeka Francis

Meeka Francis

Director

Experience

Management Team Qualifications

  • Harvard University - Neuroscience Certification
  • Registered Kinesiologist
  • Cognitive Stimulation Therapy Coaches
  • Certified Personal Trainer
  • Cardiology Technologist
  • Cardiac Rehab Certification
  • FRC Mobility Specialist (FRCms)
  • Dementia Care Training Certification
  • Active Aging Certification
  • Healthcare Provider (BLS) CPR Certification
  • Recreational Therapist
  • Disability Studies & Psychology degrees
  • Tiered Exercise Program Facilitator (TEP-F)
  • Mental Health Certification
  • First Aid Certification
  • 4 years professional boxing experience
  • 30+ years management experience
Functional Mind & Body management team