About Us

OUR MISSION

Aid in the building and maintaining of high-quality lives in an enjoyable atmosphere by strengthening our two most valuable assets, our MINDS and BODIES.

FMB works with all age groups from kids to senior citizens and all in between. Our brain and body programs are customized accordingly to meet our clients requirements. We regularly partner with organizations serving those with limited options to maximize our community impact. Further information can be found on our Partner Program page.


SHEKIA FRANCIS

Harvard University – Neuroscience Certification

Western University- Registered Kinesiologist

Cognitive Stimulation Therapy Coach

Certified Personal Trainer

Cardiology Technologist

Cardiac Rehab Certification

FRC Mobility Specialist (FRCms)

Dementia Care Training Certification

Active Aging Certification

Healthcare Provider (BLS) CPR Certification


MEEKA FRANCIS

Certified Recreational Therapist

Western University- Double Major (Disability Studies & Psychology)

Cognitive Stimulation Therapy Coach

Tiered Exercise Program Facilitator (TEP-F)

Mental Health Certification

First Aid Certification


TERRENCE FRANCIS

Business Manager

Programs Coordinator

Former Pro Boxer

Boxing Coach & Trainer


JACQUELINE FRANCIS

Registered Nurse (RN)