OUR MISSION
Aid in the building and maintaining of high-quality lives in an enjoyable atmosphere by strengthening our two most valuable assets, our minds and bodies.
SHEKIA FRANCIS
Harvard University – Neuroscience Certification
Western University- Registered Kinesiologist
Cognitive Stimulation Therapy Coach
Certified Personal Trainer
Cardiology Technologist
FRC Mobility Specialist (FRCms)
Dementia Care Training Certification
Active Aging Certification
Healthcare Provider (BLS) CPR Certification
MEEKA FRANCIS
Certified Recreational Therapist
Western University- Major in Disability Studies & Psychology
Cognitive Stimulation Therapy Coach
Tiered Exercise Program Facilitator (TEP-F)
Mental Health Certification
First Aid Certification
TERRENCE FRANCIS
Former Pro Boxer
Boxing Coach & Trainer
JACQUELINE FRANCIS
Registered Nurse (RN)