Video Library

(Arranged alphabetically by title)

Balance (6:12 duration)


Boxing journey (6:09 duration)


Brain & Body Fitness (15:59 duration)


Controlled Articular Rotations (CARs) (7:42 duration)


Games (8:26 duration)


Mobility (11:53 duration)


Parkinson’s Punch Program (8:27 duration)


Reflex Bag (For sale at FMB / $135 ) (0:30 duration)


Reflex Bag Modification (3:11 duration)


Reflex Boxing (19:13 duration)


Seated Fitness (1:18 duration)


Virtual Skipping (2:58 duration)